The Slim Diet 11 Weight Management Programme is based on ketosis - the natural process of burning fat for energy. The Ketostix measuring strips are a unique feature of the programme, allowing you to monitor ketones in the urine.
Test your urine first thing in the morning after the 3rd or 4th day onwards before breakfast:-
Insert the strip with the test pad into the mid-stream of urine, or collect a sample and dip into the sample only enough to cover the test pad.
Wait 60 seconds then compare the colour on the test strip to the colour chart on the container
Ideal colour for the Slim Diet II 2 Programme is between 5 and 10
Caution: being in the ++50 or above reading does not increase your weight loss and could lead to increased health risks. Never become dehydrated when in ketosis.
Weight management programmes take time and personal commitment to be effective, and also require diet, exercise and lifestyle changes. Ask your health professional for advice. Always read the label and use as directed
Test your urine first thing in the morning after the 3rd or 4th day onwards before breakfast:-
Insert the strip with the test pad into the mid-stream of urine, or collect a sample and dip into the sample only enough to cover the test pad.
Wait 60 seconds then compare the colour on the test strip to the colour chart on the container
Ideal colour for the Slim Diet II 2 Programme is between 5 and 10
Caution: being in the ++50 or above reading does not increase your weight loss and could lead to increased health risks. Never become dehydrated when in ketosis.
Weight management programmes take time and personal commitment to be effective, and also require diet, exercise and lifestyle changes. Ask your health professional for advice. Always read the label and use as directed
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